Monday 25 April 2016

The Moray Coastal Trail - Redemption

Looking back through the recent posts (what recent posts??), it's pretty clear I've not run much since August.  To get an idea of what I've been up to, imagine my non-existent posts entitled "Ouch, Cross-country hurts this year!" and "How to injure yourself while out shopping for paint."  The rebuild since December has been long and tortuous, but last week I passed my self-imposed fitness test and can happily declare that I'm back to running properly again.  The test, as it happens, was to run the Moray Coastal Trail that I'd attempted last June (see the post for the first attempt to learn how not to prepare for a long run).